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Hi, I’m Angie – Founder of Root & Rise Collective

My passion is bringing healing to people. I help individuals cultivate a healthy perception of themselves so they can feel peaceful, whole, and complete.

Through Root & Rise Collective, I guide you on a transformative journey using breathwork, meditation, and yoga to unlock energy flow and inner balance. Whether it’s coaching on healthier lifestyle choices, nutrition, or exploring higher-consciousness modalities, I am deeply committed to supporting your growth.

I have personally applied these practices in my own life and within my family, continuously learning and evolving along the way. Healing is a lifelong journey, and I would love to help you on yours.

Education and Certifications

  • Certified Holistic Health Coach, Institute of Integrative Nutrition (IIN)
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  • Certified Yoga Instructor, International Sports Sciences Association (ISSA) 
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  • Certified Nutritionist, International Sports Sciences Association (ISSA) 
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  • Certified Lifespan Coach, International Sports Sciences Association (ISSA) 
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  • Certified Transformation Specialist, International Sports Sciences Association (ISSA) 
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  • Certified Strength and Conditioning Coach, International Sports Sciences Association (ISSA) 
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  • Certified Personal Trainer, International Sports Sciences Association (ISSA) 
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My Philosophy

I believe that true healing begins with self-awareness and the power of intentional breathwork. My philosophy is rooted in creating a safe, welcoming space where individuals from all walks of life can reconnect with their inner wisdom, fostering balance, growth, and transformation.

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At Root & Rise Collective, everyone is welcome—regardless of background, identity, or experience. Healing is a journey meant for all, and I am committed to providing an inclusive, non-judgmental space where you can explore your path to well-being with compassion and support.

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Through breathwork, meditation, and holistic wellness practices, I aim to empower individuals to cultivate inner peace, resilience, and self-love. Healing is for everyone, and I am honored to walk this journey with you.

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